ATTENTION: Anyone Struggling with Stress, Anxiety, or Emotional Burnout
Tried Everything But Still Can’t Lose Weight or Stay Consistent?
Reboot Your Fitness With a Personalized Consultation
And Feel Stronger, Lighter & More Energetic — Without Starving or Burning Out
- Custom Diet & Workout Plan — Designed for your body, lifestyle, and schedule
- Clarity on What’s Holding You Back — And how to overcome it for good
- Goal-Tracking System — So you stay consistent and actually see results
- Live Q&A with Your Coach — Get answers to all your fitness doubts
- Mindset Fix + Habit Tweaks — So you never fall off again
Transform Your Body, Energy & Confidence
A Result-Oriented 1:1 Consultation That Gives You a Personalized Roadmap
Yes! I Want To Transform My Body
Book My 1:1 Fitness Consultation Now
Here’s Why You Need to Take Your Fitness Seriously — Right Now
1
According to WHO, Over 2 Billion Adults Are Overweight or Obese
Lack of movement, poor food habits, and zero accountability are silently destroying health across the world — and it’s only getting worse.
2
In India, 1 in 3 Adults is at Risk of Weight-Related Health Issues
From belly fat and fatigue to high blood pressure, diabetes, and hormonal imbalance — it’s more than just appearance. It’s your life.
Imagine the long-term cost of ignoring your health — physically, mentally, and emotionally.
The 1:1 Body Reset Consultation is Designed to Fix This — Quickly & Permanently
Start Your Journey Now
Yes! I Want To Transform My Body
Book My 1:1 Fitness Consultation Now
If You’re Struggling With Any of These Weight or Health Issues…
Then This 1:1 Consultation Is Made For You!
- Belly Fat That Won’t Go Away
- Constant Low Energy & Fatigue
- Emotional or Stress Eating
- No Time for Workouts
- Failed Diets & Frustration
- Cravings & Sugar Addiction
- Hormonal Imbalance
- PCOS / Thyroid Struggles
- Bloating or Digestion Issues
- Back Pain or Joint Discomfort
- Gym Anxiety or Fear of Starting
- No Motivation to Stay Consistent
You’ll Get a 1:1 Fitness Plan to Help You:
Reset Your Body Improve Your Energy Balance Your Hormones Get Back in Shape — Safely & Sustainably
Yes! I Want To Transform My Body
Book My 1:1 Fitness Consultation Now
Client Results
Yes! I Want To Transform My Body
Book My 1:1 Fitness Consultation Now
⭐Meet Your Host⭐
Karishma Nagoor Shaik
- Certified Fitness & Nutrition Coach
- Hormonal Balance & Lifestyle Specialist
- Founder of Fit Harmony Method™
- 1,000+ Clients Transformed Globally
- 7+ Years of Experience in Fitness & Wellness
Karishma Nagoor Shaik is a highly respected Fitness & Wellness Coach with over 7 years of experience helping women and professionals achieve long-term body transformation without starvation diets or unrealistic gym routines.
Her expertise lies in combining fitness with habit formation, mindset shifts, and lifestyle healing, especially for individuals dealing with:
Stress eating & low energy
Hormonal imbalances (like PCOS, thyroid)
Weight gain due to work-life imbalance
Postpartum weight retention & body image struggles
She is the creator of the “1:1 Body Reset Consultation” — a focused session designed to identify what’s been holding you back and help you build a realistic, result-driven plan tailored to your life.
Contact Details
Phone Number
+91-8605116456
Email Address
nagurhlf2021@gmail.com